Yogasara: discover the essence of yoga in the heart of Bristol

Seasonal Greetings to you.

The weather has certainly turned with rain, wind and possibly soon some snow howling in from the North lands.

This is the season for hibernation, yet going deeper in practice, finding the internal resonance of the season keeps all our systems in the flow of life energy that will bubble through in Springtime. Yogasara is deliciously warm and snug, a haven from the blustery winds where you can focus on what you need. Here at Yogasara you will meet like minded folk and find a sanctuary from the commercial mayhem to recuperate, rejuvenate, relax and refresh.

• We have a class on Christmas Eve led by Christopher and Sarah, this will run from 10am to 12.30pm and there will be space afterwards to relax and chat.

• There will also be awonderful class to start 2012 in good style on the 2nd Jan, from 10am through to 12.30 again. What better way to begin this fascinating new year.

We have a few exciting new classes with Devaki’s Shivananda class on Monday’s and Hanna’s Wed eve Ashtanga led class. Check the timetable on line for details.

We also have four therapists offering treatments from Yogasara. There is Jon Lee with his Acupuncture and Tuina, Fleur and Shaheen with massage and Christopher with Shiatsu and Thai Yoga massage. You may want to give a gift of a session to someone you love. You can call 07789501884 for more details.

Most classes finish by the 24th and resume the week of the 9th of Jan. There is never a reason not to practice so come and celebrate with us in gratitude and devotion for this inbreath, this outbreath. Have a fabulous and deeply rejuvenating Christmas, Midwinter and New Year season.

With Love, Gratitude and Respect from the Yogasara Team.

15 December 2011