Courses
Yogasara offers special courses in addition to our regular yoga classes, workshops and events.
Experienced practitioners offer dynamic sessions across a the full spectrum of yoga practice and beyond.
Please contact the studio for more details.
Yoga For Health with Gill Hurst
8-WEEK Rolling Courses
For those specifically who are:
- Experiencing persisting health problems around pain and illness
- Interested in Yoga as a means of gaining more understanding of how to interact physically and mentally with their current symptoms
- Willing to practise a short, regular or daily programme. This is the main pre-requisite for attendance.
The Natural Clown: Creative Clowning for Well-Being
On going with Emily Taylor
An introduction to the red nose and discovery of your own inner clown.
A journey to find your clown: discover how it walks, what it might wear and how it interacts with other clowns and the world around it.
Let go of uncertainty and fear in a safe and supportive environment through clowning techniques with meditation and movement practices.
Please contact Emily Taylor on 07889 996477 or at naturalclowning@gmail.com or see her website naturalclowning.co.uk to find out more.
Advanced Teacher Training and Immersion Course at Yogasara
This course will run for just over two years, started in July 2010, and will be led by Chris Gladwell.
We will meet approximately one full weekend per month with two one week retreats at the beginning and middle of the course and a one month retreat, possibly in India, at the end of the course.
There will be a maximum of 24 students supervised by four main tutors, with occasional guest tutors enhancing already excellent teacher-student ratios.
The course is focused on quality time for cultivation of personal practice in all the paths of yogic exploration.
Profound experience of yogic technique will be balanced with applied philosophy from Yoga, Buddhism, Taoism and contemporary sources such as Ken Wilber.
All aspects of practice are taught including hands-on adjustment, yogic dance and integrating yoga for pregnancy into classes as well as there being plenty of practice space to cultivate your teaching skills.
More than 1000 contact hours and a total of 4000 hours of personal study and practice mean this immersion will take you deep.
The average yoga teacher working in Britain has only done around 200-500 hours of training: this immersion course offers an immensely richer and more rewarding journey to true yogic mastery.
For more information about course content please click here.
If you would like to be part of this exciting opportunity then please get in touch with the studio or call Chris Gladwell direct on 07786 928458.
Please get in touch with us on 07789 501884 or email studio@yogasara.co.uk to find out more about any of our classes, courses, workshops or events.