Gill Hurst
Gill teaches Yoga rooted in the hatha and ashtanga traditions.
She began teaching in 2004 and currently teaches at Yogasara and The Berkeley Centre in Bristol. She also teaches anatomy, physiology and injury prevention for teacher training courses throughout Bristol and London.
Since 1998 Gill has worked as a chartered Physiotherapist in Musculoskeletal medicine and pain management from the body-mind perspective.
Her teaching emphasises foundation, breath and alignment and provides an opportunity to develop a ‘self-practice’ whilst respecting that each individual has their own incentive for arriving on the mat.
She works with all levels of student from those requiring therapeutic Yoga to the advanced Yoga practitioner.
Sessions with Gill Hurst at Yogasara
Yoga For Health at 3.45-5.00pm Wednesdays starting from Feb 9th
8-WEEK Rolling Courses
For those specifically who are:
- Experiencing persisting health problems around pain and illness
- Interested in Yoga as a means of gaining more understanding of how to interact physically and mentally with their current symptoms
- Willing to practise a short, regular or daily programme. This is the main pre-requisite for attendance.
Foundations of yoga for all levels.
Drop-in (yoga mats supplied).
£7.00 per session.
Mysore style: all welcome, from beginners to seasoned practitioners.
Drop-in (yoga mats supplied).
£10 per session.
*Experiencing persisting health problems around pain and illness
*Interested in Yoga as a means of gaining more understanding of how to
interact physically and mentally with their current symptoms
*Willing to practise a short, regular or daily programme. This is the main
pre-requisite for attendance.
Concessions are available.
Payment may be discussed at the first session or contact me for details.
Trust is offered and shared.
This course is available to anyone who is interested in pursuing Yoga as a
means of dialogue with their health.
Sessions are as a group but with an individualised approach to developing a
practice tailored to where you¹re at!
No previous experience required.
Email: gillianhurst@hotmail.com for more info on the dates available.
Numbers are limited.
Please get in touch with us on 07789 501884 or email studio@yogasara.co.uk to find out more about any of our classes, courses, workshops or events.