4 Workshops! Kundalini, Yoga for Peace, The Form, Womb Yoga
A Journey Through The Chakras
A Kundalini Workshop with Satya
Saturday 20 August 2011 10am-2pm
“Feel good, be good, and do good.” Yogi Bhajan
Chakras are energy centres in the body that affect our perceptions of life, relationships with others and with ourselves.
Kundalini Yoga, as taught by Yogi Bhajan is a tool to activate and transform the body’s energy centres using asana, pranayama, sound, music and meditation, bringing to light ways in which we are blocked and learning techniques to transform the energy to release our full inner potential.
Each chakra is correlated with different aspects of our lives and affects our perceptions, feelings and choices. By opening and balancing the chakras we are able to open and integrate the senses so that we become a whole, balanced and fulfilled human being.
Come and explore the Chakras 1-3: Focusing on security, confidence, acceptance, creativity, sexuality, courage, self-esteem and willpower.
Chakras 4-7: Focusing on love, compassion, truth, intuition, expanded awareness and infinite connection.
This an unforgettable journey through your body, Your true transformation!
“An attitude of gratitude brings great things.” Yogi Bhajan
Cost
£20 Waged
Concession £15
Donation towards the cost of space hire.
Contact Satya Prem 07958363056
Email satnam.satya@hotmail.co.uk
Yoga for Peace Day
September 25 2011 10am – 5pm & Kirtan at 6pm
A day of back to back yoga classes (to include classes for beginners)
To celebrate & raise awareness of peace and to raise money for Refugee Action Southwest and Warchild.
The event will be documented by award winning photographer Dominic Agius
Minimum suggested donation per person per class: £7
Please contact Devaki to sign up for a class.
Contact: Devaki 07814 934653 or devakiyoga@hotmail.co.uk
Womb Yoga Workshop – Summer Special with Uma
Wednesday August 10th 2011
£16 per session drop-in
1000 – 1230 Womb Yoga for all women
1230 – 1330 Shared lunch – bring veggie food to share
1330 – 1600 Postnatal recovery yoga with babies up to one year
Contact: uma@sitaram.org or 07595 322779
The Form – Reality Practice
In its simplest description The Form – Reality Practice is a set of structured movements that reconnects you with ever-deepening inner stillness. Contained in the movements is a transmission of realised consciousness. Being conscious in these movements reveals how to live and respond more authentically from a place of radiant aliveness amongst the challenges and changes of every day life.You can practice this movement alone or share it with another.
The Form Gathering
Sunday 21st August 2011
9.30am to 12.00pm – Practitioner Intensive (for those who have learnt any part of The Form to deepen in the practice)
1.00pm to 3.00pm – Form Sharing – Drop in Sessions for anyone who would like to receive The Form by Donation
4.00pm to 6.00pm – A Taste of The Form – An Introduction Session – Cost: £8
Contact:lisa@realitypractice.org
4 August 2011
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