Yogasara: discover the essence of yoga in the heart of Bristol

Qi Gong

Qi Gong for Health and Energy. Qi Gong means energy practice, and is a broad term encompassing practices for mind, body and spirit.

In some ways it may be thought of as Chinese yoga. If you are a yoga practitioner it can be interesting to drop in to a qi gong class to see how the different flavour can inform your core practice.

Qi Gong includes movement and meditative aspects that are designed to train the perception, improve the ability to relax, and promote health, clarity and strength of mind and body.

For further information and bookings please call Jon Lee on 07811 460 326 or email jon@everydayacupuncture.co.uk


Please get in touch with us on 07789 501884 or email to find out more about any of our classes, courses, workshops or events.

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