Taijiwuxigong
Taijiwuxigong (Qi Gong) is an internal meditative practice which uses slow graceful movements and controlled breathing techniques to promote the circulation of qi within the human body.
It enhances overall health, develops physical strength and promotes a more meaningful connection with nature and the universe.
Taijiwuxigong is a physically accessible practice that is suitable for everyone.
Find out more about Taijiwuxigong on Wikipedia.
Taijiwuxigong (Chi Kung) at Yogasara
All welcome: for everyone from complete beginners to seasoned practitioners.
Drop-in.
£8 per session.
Please get in touch with us on 07789 501884 or email studio@yogasara.co.uk to find out more about any of our classes, courses, workshops or events.