The power of your breath can heal trauma, anxiety, depression, stress and can bring peace, clarity, vibrancy and enhance wellbeing on every level.
Learn to increase your aerobic capacity – strengthen your breathing system – raise your vibration – deepen your spirituality – Up Your Game – optimise your health and fitness – access deep relaxation – no matter what level you are at…
In this workshop we will explore various ways of breathing, sounding, moving, listening and perceiving to open us up to more energy, more surrender and more bliss of the unfolding mystery of the moment.
It is an energy work workshop, a breath work workshop, a human sound workshop, a meditation workshop that includes an ecstatic dance session on Saturday evening – it awakens us to deeper levels of consciousness that can be explored anywhere and any time.
Timing for the days is Saturday 10am-10pm and Sunday 10am-5pm
It is an integration of ancient and modern wisdom to unlock the power of the mystics in our every-day life.
Price £120-£190 – depending on your financial circumstances – you can choose to pay either £120, £150 or £190
Bring food to share.