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Flow Yoga with Jez CANCELLED

27 March at 3:30 pm - 5:00 pm

|Recurring Event (See all)

An event every week that begins at 3:30 pm on Friday, repeating indefinitely

Jez Grattan-Kane is Yogi & Breathwork Coach with a passion for unlocking the power of the Breath.

Expect a dynamic flow designed to explore the Mind, Body & Breath.. Weaving studies of modern Psychology & Anatomy into the time tested methods of Yoga. Encouraging you to ask deep questions with a lighthearted approach and inviting you to welcome all angles of experience.. then be able to respond with awareness.

Learn to.. Exhale the past, feel fully the present moment.. Then inhale inspiration to create the future.