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October 2019

Flow Yoga with Jez

25 October at 3:30 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Monday, repeating until Mon, 3 September, 2018

An event every week that begins at 3:30 pm on Friday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£10

The classes I enjoy teaching are a creative flowing Yoga Asana practice themed around the powerful link between body, breath and mind. Using Pranayama we can learn to use the breath as a master key into your body. Tuning up, down or balancing out the nervous system. We will be developing the breath as an anchor to calm the mind and a tool to explore and open our bodies. Finding the balance you need between effort and ease in your…

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