My teaching is intuitive and creative – inspired by music, poetry, love, the trees, the ocean, the stars and moon, the animals – all the infinite beauty that surrounds us. I weave this and the deep avenues of yoga into my classes to learn what it is you feel, what it is you long for.
My classes are a heartfelt flow of breath and movement, woven to soaring music – to conjure your dreams and creativity, authenticity and beauty. Every body is welcome – all shapes, sizes and abilities! I will help you practise yoga in the best way for you, using whatever adaptations you need.
My classes will leave you feeling inspired to live your best life. You will grow stronger inside and out. You will shine! You will feel as inspired as I do by the simplicity and beauty of breath, and how our bodies and our hearts can dance together, like the ocean dances with the waves.