Come along, to ‘Pure Essence Kundalini Yoga Meditation & Holistic Therapies.
Experience dynamic Kundalini yoga postures, meditation, sound affirmations, movement & deep relaxation.
Making a journey through the Chakra’s with a unique fusion of holistic therapies to release habitual patterns, tension and dis-ease physically & emotionally in order to create harmony & maintain Well-Being, to be ‘Well’ in your ‘Being’!
What to expect in a class?
A Dynamic combination of Kundalini Yogic Postures with an Infusion of Holistic Therapies. Using Breathing Techniques, Chanting Affirmations & Meditation to Encourage Deep Relaxation to Heal & Rejuvenate the Mind, Body & Soul into a state of Euphoric Equilibrium.
‘Kundalini’ is known as the Yoga of ‘Science & Creative Transformation’.
‘I do not teach what I have not experienced myself & do not have knowledge of’.
Pure Essence Kundalini Yoga is both authentic & organic because of my unique approach to infuse everything I offer holistic therapies, Kundalini Yoga & Meditation on your mat & into your life; with ‘Poetic Metaphors’ to bring humour & light to my practice to ensure you will stay Bright & Bendy.
All levels welcome. Also on MoveGB.
All classes at Yogasara are online via Zoom. Please pay sliding scale £8/£6/£4 (more info here) or book via MoveGB.
Paypal link for payment is: paypal.me/satyaprem
Zoom link for class is: https://us04web.zoom.us/j/4575102566