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Morning Slow Flow

25 November at 7:15 am - 8:15 am

|Recurring Event (See all)

An event every week that begins at 7:15 am on Monday, repeating indefinitely

Gently wake up the body in this nourishing Monday morning practice. In this practice we will both connect breath to movement and find stillness in asana, to find openness and strength within the body. This practice will encourage you to really connect with your body and will explore subtler energies within the physical body. This class also incorporates other yoga practices such as pranayama and mantra.

Details

Date:
25 November
Time:
7:15 am - 8:15 am
Event Category:
Event Tags:
,

Venue

Yogasara Montpelier
10-12 Picton Street
Bristol, BS6 5QA United Kingdom

Organizer

Beth Gregory
Email:
bethgregory1993@gmail.com

Details

Date:
25 November
Time:
7:15 am - 8:15 am
Event Category:
Event Tags:
,

Venue

Yogasara Montpelier
10-12 Picton Street
Bristol, BS6 5QA United Kingdom

Organizer

Beth Gregory
Email:
bethgregory1993@gmail.com