Shine Yoga combines deep and integrated vinyasa style- yoga with hypnotherapy, breath work and yoga philosophy. The purpose of Shine yoga is to empower you to feel your best in body and mind. Shine yoga helps to create mental and physical resilience, an understanding of how the mind and body works, and is a lot of fun.
Shine yoga is suitable for beginners as well as seasoned yogis and I welcome all ages, genders, body types, and abilities.
All classes at Yogasara are online via Zoom. Please pay sliding scale £8/£6/£4 (more info here) or book via MoveGB.
Paypal link for payment is: paypal.me/ShineBristol
Zoom link for class is: https://zoom.us/j/382392857