Why will we be doing this kind of breathwork?
People try to change their life with diet, exercise and a million other ways, yet rarely do we look deep into the quality, nature and pattern of breath. We miss how this binds us in unhelpful beliefs, stories, traumatic memories and difficult meanings about our selves and our world.
This workshop is the beginning of change.
What will we be understanding?
Where breath patterns come from
How and why to change our breath patterns
What elements of breath we need to pay attention to and why
What will be doing?
Three breath practices that you can begin to use to transform your life.
Entering the beginning of conscious breathwork and how it can change your life for the better, whether you need to resolve trauma, clear addictions, transform your relationship with money, find your creative power, create greater wellbeing, find your Ikigai – your purpose for being, or simply go deep into who you truly are. Let the Breath of Life be your guide.
Investment: £25 / £20 concessions
There will be an opportunity to sign up for a ten session programme with Christopher at the end of the evening.
The normal investment for this is £650.
Attending this workshop and paying a deposit for the programme means you can have it for a total of £500.