A Flow Circle blossoming from the recognition of your highest & deepest intention (sankalpa). Following this we will move to embody through deep asana flow & pranayama, & then into a sound bath meditation. From these depths we rise up & sound out through chanting (kirtan). This is an evening to move from the recognition of your own intention, into physical embodiment practises, & then to rest down into your deepest & most receptive inner space. From here, embodying out through sound we will chant the Divine names, sounding out this Truth into Creation. The Flow Circle is a journey of practises to help you align with & move from your true nature, manifesting your deepest & truest remembering. All welcome, all levels.
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