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Krama Vinyasa Flow Yoga with Sarah

3 July at 12:30 pm - 1:45 pm

|Recurring Event (See all)

An event every week that begins at 12:30 pm on Friday, repeating indefinitely

Welcome to my Krama Vinyasa Flow class. An exploration of the Yogasara method- Krama Vinyasa Tantra-a breath led, creative expression of the human spirit through the body.

This class offers a you the chance to explore in more depth. Sometimes using props, staying in postures for longer and as in all my classes- we will not only create asana but also engage the mind-body-emotion-spirit interplay to find more space, stability, freedom, peace, joy and sanity!

Drop-in class (mats provided).
All levels and all abilities are welcome.

Contact Sarah on 07789 501 884 for more information.


All classes at Yogasara are online via Zoom. Please pay sliding scale £8/£6/£4 (more info here) or book via MoveGB.

Paypal link for payment is: paypal.me/sarahharlowyoga

Zoom link for class is: https://zoom.us/j/224988102