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Yoga Nidra, Music & Massage

25 January at 6:30 pm - 9:30 pm

|Recurring Event (See all)

One event on Sat, 14 March, 2020 at 6:30 pm

One event on Sat, 13 June, 2020 at 6:30 pm

One event on Sat, 10 October, 2020 at 6:30 pm

Taking place on 25th January, 14th March, 13th June and 10th October

Take time to rest. Interweaving restorative yoga, yoga nidra, heartfelt massage and enchanting Indian flute, we offer an evening of deep relaxation, an opportunity to come home to your body and settle deep within your heart space.

Who are we?

We are Elli, Leonie and Mel!

Elli – is a trained massage therapist, trained at Bristol College of Massage & Bodywork.

Leonie – is a yoga teacher at YogaLoni, with various teacher trainings, including an Advanced Teacher Training with Yogasara, Bristol.

Mel – is a classically trained musician with a passion for Indian Raga Flute improvisation. She is currently training to become a music therapist at UWE.

What to expect?

6.30pm – 7pm: Arrival. Grab yourself a cup of tea, get to know you fellow yogis and get nice and comfy.

7pm – 7.15pm: Opening Circle

7.15pm – 8.15pm: Asana and Restorative Yoga Session

8.15 – 9.15pm: Yoga Nidra

9.15pm – close: Waking up, sweet treats, chanting and Closing Circle.

Massage and live music will be interwoven into the asana and nidra sessions.

Mats, bolsters, blankets and eye pillows provided. Please do bring along warm clothes, socks and any extra blankets to make sure you are as cosy as you can be!

Cost

£30 per person per event / £25 concession or what you can generously afford.
Also available on MoveGB (will show two weeks before event, please email to reserve your spot beforehand)

Spaces limited to 12.

Email or text/call / 07743761252 to book yourself a space. Facebook event can be found here

 

Details

Date:
25 January
Time:
6:30 pm - 9:30 pm

Venue

Yogasara Montpelier
10-12 Picton Street
Bristol, BS6 5QA United Kingdom

Organizer

Leonie Harvey-Rolfe
Phone:
07743 761252
Email:
yogalonibristol@gmail.com
Website:
www.yogaloni.com

Details

Date:
25 January
Time:
6:30 pm - 9:30 pm

Venue

Yogasara Montpelier
10-12 Picton Street
Bristol, BS6 5QA United Kingdom

Organizer

Leonie Harvey-Rolfe
Phone:
07743 761252
Email:
yogalonibristol@gmail.com
Website:
www.yogaloni.com