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All Classes for Yoga & Wellbeing – bring the essence of yoga into your everyday life

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January 2019

Yoga & Wellbeing – bring the essence of yoga into your everyday life

27 January at 10:00 am - 4:00 pm
|Recurring Event (See all)

One event on Sun, 17 February, 2019 at 10:00 am

One event on Sun, 17 March, 2019 at 10:00 am

One event on Sun, 14 April, 2019 at 10:00 am

One event on Sun, 19 May, 2019 at 10:00 am

Yogasara Montpelier, 10-12 Picton Street
Bristol,BS6 5QAUnited Kingdom

The Course There is so much yoga available these days, it can feel like a circus, adding to feelings of inadequacy, comparison, worry, self doubt - taking us away from the essence of yoga. We are all different; in our range of movement, patterns in our minds, where we hold stress and how we breathe. Sometimes yoga can feel like we are trying to fit our bodies into shapes……… this course will help you embrace those differences and know how…

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May 2019

Yoga & Wellbeing – bring the essence of yoga into your everyday life

19 May at 10:00 am - 4:00 pm
|Recurring Event (See all)

One event on Sun, 17 February, 2019 at 10:00 am

One event on Sun, 17 March, 2019 at 10:00 am

One event on Sun, 14 April, 2019 at 10:00 am

One event on Sun, 19 May, 2019 at 10:00 am

Yogasara Montpelier, 10-12 Picton Street
Bristol,BS6 5QAUnited Kingdom

The Course There is so much yoga available these days, it can feel like a circus, adding to feelings of inadequacy, comparison, worry, self doubt - taking us away from the essence of yoga. We are all different; in our range of movement, patterns in our minds, where we hold stress and how we breathe. Sometimes yoga can feel like we are trying to fit our bodies into shapes……… this course will help you embrace those differences and know how…

Find out more »