Events, Courses & Workshops

New Year’s Eve CPD Workshop with Sarah

Continued Professional Development Workshop for Yoga teachers, trainees & experienced practitioners

with Sarah on Thursday 31st December at 10am – 1.30pm

Come and get ready to welcome the New Year grounded, clear & open hearted!

An invitation to explore ritual as an integral aspect of Yoga practice & teaching. New Year’s Eve provides us with the perfect opportunity to understand the importance of prayer & intention; essential ingredients for an embodied Yoga practice! An opportunity to connect deeply with yourself, community & spirit in a playful and powerful way.

50% of profits go to St Paul’s food bank and Tree Sisters

Yoga Tantra Immersion Course

March to July 2021

Venue: St Michaels Parish Hall – BS2 8BE.

An immersion in Yoga Tantra for experienced practitioners or 35 hours CPD for Yoga teachers.

Led by Sarah Harlow, Yoga Elder IYN with Guest teachers Eliza Kenyon, Voice work & Abi Newman, Dance of Awareness & Body mapping.

A dive into Tantric practice and the path of Bhakti/Devotion.

Level 1 – Yoga for Beginners 6 week course

Brand New to Yoga or looking for a Refresh of your practice?

Starts 18th March 2021 – Online

Yoga is for everyone, no matter your age, body shape or fitness levels.

Yoga practiced regularly is a complete tonic for your mind, body and overall wellbeing. A practice that can help you gain more self confidence & self- awareness, so you can make better choices for you emotionally, mentally and physically.

I teach what I have experienced myself. I give with clear instructions with humor and in a realistic, practical & down-to-earth way

Level 2 – Yoga for Beginners 6 week course

Brand New to Yoga or looking for a Refresh of your practice?

Starts 18th March 2021 – Online

Yoga is for everyone, no matter your age, body shape or fitness levels.

Yoga practiced regularly is a complete tonic for your mind, body and overall wellbeing. A practice that can help you gain more self confidence & self- awareness, so you can make better choices for you emotionally, mentally and physically.

I teach what I have experienced myself. I give with clear instructions with humor and in a realistic, practical & down-to-earth way

10 Mahavidyas Workshop Series

with Arianna – POSTPONED UNTIL 2021

A new 4-part series exploring & celebrating the Dasa Mahavidyas, THE 10 WISDOM GODDESSES.

From 16th October 2020, join me in the studio at Yogasara Bristol for Yoga asana, breathwork & meditations, discussion & sound work (sound bath, chanting & kirtan). We will discover, celebrate & honour the Divine Mother powers, appreciating & embodying these aspects of the Divine Feminine manifesting in & through ourselves & the world as Creation herself & her forces at play.