Events, Courses & Workshops
Leave the Tension: Yoga Workshop for stress and tension – ONLINE
with Hazel on Thursday 10th December at 6pm – 8pm
Price: £10
This 2-hour workshop will provide you with the ideal opportunity to escape the craziness of life currently and release and let go of tension.
Solstice Sanctuary with Sarah
with Sarah on Thursday 17th December at 7 – 9.15pm
Celebrate with Sarah Harlow
Come- energise & restore in Candlelight
Dynamic Vinyasa Flow to heat you from the inside. Mantra to calm the mind & open the heart & nourishing Yoga Nidra to restore your body & soul for the festive season.
Yoga Tantra Immersion Course
March to July 2021
Venue: St Michaels Parish Hall – BS2 8BE.
An immersion in Yoga Tantra for experienced practitioners or 35 hours CPD for Yoga teachers.
Led by Sarah Harlow, Yoga Elder IYN with Guest teachers Eliza Kenyon, Voice work & Abi Newman, Dance of Awareness & Body mapping.
A dive into Tantric practice and the path of Bhakti/Devotion.
Level 1 – Yoga for Beginners 6 week course
Brand New to Yoga or looking for a Refresh of your practice?
Starts 22nd October 2020 – In-person and Online
Yoga is for everyone, no matter your age, body shape or fitness levels.
Yoga practiced regularly is a complete tonic for your mind, body and overall wellbeing. A practice that can help you gain more self confidence & self- awareness, so you can make better choices for you emotionally, mentally and physically.
I teach what I have experienced myself. I give with clear instructions with humor and in a realistic, practical & down-to-earth way
Level 2 – Yoga for Beginners 6 week course
Brand New to Yoga or looking for a Refresh of your practice?
Starts 22nd October 2020 – In-person and Online
Yoga is for everyone, no matter your age, body shape or fitness levels.
Yoga practiced regularly is a complete tonic for your mind, body and overall wellbeing. A practice that can help you gain more self confidence & self- awareness, so you can make better choices for you emotionally, mentally and physically.
I teach what I have experienced myself. I give with clear instructions with humor and in a realistic, practical & down-to-earth way
10 Mahavidyas Workshop Series
with Arianna – POSTPONED UNTIL 2021
A new 4-part series exploring & celebrating the Dasa Mahavidyas, THE 10 WISDOM GODDESSES.
From 16th October 2020, join me in the studio at Yogasara Bristol for Yoga asana, breathwork & meditations, discussion & sound work (sound bath, chanting & kirtan). We will discover, celebrate & honour the Divine Mother powers, appreciating & embodying these aspects of the Divine Feminine manifesting in & through ourselves & the world as Creation herself & her forces at play.
