Level 1 – Yoga for Beginners 6 week course
Brand New to Yoga or looking for a Refresh of your practice?
Starts 21st October 2021
Yoga is for everyone, no matter your age, body shape or fitness levels.
Yoga practiced regularly is a complete tonic for your mind, body and overall wellbeing. A practice that can help you gain more self confidence & self- awareness, so you can make better choices for you emotionally, mentally and physically.
I teach what I have experienced myself. I give with clear instructions with humor and in a realistic, practical & down-to-earth way