Events, Courses & Workshops

Yogasara Foundation Course

September to November 2022

An invitation to come and deepen your practice of Yoga & Tantra over three months. Six days of diving into the empowerment, healing & wellbeing available through yoga.

Our teaching is rooted in Tantric philosophy- offering you a synergy of contemporary and traditional wisdom.

Ideal for those who have a taste for yoga & want to know more, or for those thinking about taking steps towards the teaching path.

Come and join us if you want to immerse yourself in yoga!

Level 1 – Yoga for Beginners 6 week course

Brand New to Yoga or looking for a Refresh of your practice?

Starts 19th May 2022

Yoga is for everyone, no matter your age, body shape or fitness levels.

Yoga practiced regularly is a complete tonic for your mind, body and overall wellbeing. A practice that can help you gain more self confidence & self- awareness, so you can make better choices for you emotionally, mentally and physically.

I teach what I have experienced myself. I give clear instructions with humor in a realistic, practical & down-to-earth way.

Level 2 – Yoga for Beginners 6 week course

Brand New to Yoga or looking for a Refresh of your practice?

Starts 19th May 2022

Yoga is for everyone, no matter your age, body shape or fitness levels.

Yoga practiced regularly is a complete tonic for your mind, body and overall wellbeing. A practice that can help you gain more self confidence & self- awareness, so you can make better choices for you emotionally, mentally and physically.

I teach what I have experienced myself. I give clear instructions with humor in a realistic, practical & down-to-earth way.

Gemini SZN Sound Journey

with Seven Stars on Friday 27th May, 7.30-9pm

Price: £18

Together we will explore all things Gemini and what that means for you. Delving into the themes of this astrological season as well as the planetary alignments for Gemini season, we will then go through a sound journey using crystal singing bowls and percussion with the intention to leave you feeling calm and aligned with the cosmos.

Tea Ceremony: Movement, Mindfulness, Medicine

with Anz on Saturday 11th June / 6.30 – 8.30pm

Price: £20/ £14 concession

Mindfulness is the thread that weaves together this delicious offering of guided intuitive movement, pranayama (breath), journaling and ceremonial tea sharing. Inspired by the teachings and philosophies of Tara Brach and the late Thich Nhat Hahn, this workshop invites you to indulge in a dance of the senses progressing from movement to stillness.

Yoga Nidra, Music & Massage

with Leonie, Mel and Elli on Saturday 18th June, 6.30 – 9.30pm

Price: £35/ £30 concession

Take time to rest. Interweaving restorative yoga, yoga nidra, heartfelt massage and enchanting Indian flute, we offer an evening of deep relaxation, an opportunity to come home to your body and settle deep within your heart space.

Ongoing group, September to November

Bhakti Immersion with Sarah Harlow

30 Hours CPD accredited by the IYN

This course is for Yoga Teachers and/or experienced practitioners.

For Teachers – this intensive course carries 30 CPD hours accredited by the Independent Yoga Network (it will be included in our new modular intensives Advanced Teacher Training pathway). This course is designed to take you more deeply into your practice, which is the wellspring for congruent teaching. A journey to gather insight, inspiration and embodied knowledge to share with your students and to take into the rest of your life!

For all – An invitation to deepen your personal Sadhana over 10 weeks. An opportunity to come further along the path of Bhakti (devotion) and awakening through Yoga & Movement Medicine Dance (MM) in a therapeutic environment. In the words of Ken Wilber come & show up, wake up, grow up & clean up!