Events, Courses & Workshops

Yoga Tantra Immersion Course

June to July 2021

Venue: St Michaels Parish Hall – BS2 8BE.

An immersion in Yoga Tantra for experienced practitioners or 35 hours CPD for Yoga teachers.

Led by Sarah Harlow, Yoga Elder IYN with Guest teachers Eliza Kenyon, Voice work & Abi Newman, Dance of Awareness & Body mapping.

A dive into Tantric practice and the path of Bhakti/Devotion.

Vishuddhi Chakra & Voice Workshop

Sunday 26th September, 10am – 5.30pm

Venue: St Michaels Parish Hall – BS2 8BE.

An invitation to explore the upper three chakras through Asana, Mantra, Prayer, Tantric Meditation & Voice, with Sarah and guest teacher Eliza Kenyon.

The final workshop in a series exploring the Chakras as a sacred map for psycho-emotional-spiritual awareness & healing.

Level 1 – Yoga for Beginners 6 week course

Brand New to Yoga or looking for a Refresh of your practice?

Starts 20th May 2021

Yoga is for everyone, no matter your age, body shape or fitness levels.

Yoga practiced regularly is a complete tonic for your mind, body and overall wellbeing. A practice that can help you gain more self confidence & self- awareness, so you can make better choices for you emotionally, mentally and physically.

I teach what I have experienced myself. I give with clear instructions with humor and in a realistic, practical & down-to-earth way

Level 2 – Yoga for Beginners 6 week course

Brand New to Yoga or looking for a Refresh of your practice?

Starts 20th May 2021

Yoga is for everyone, no matter your age, body shape or fitness levels.

Yoga practiced regularly is a complete tonic for your mind, body and overall wellbeing. A practice that can help you gain more self confidence & self- awareness, so you can make better choices for you emotionally, mentally and physically.

I teach what I have experienced myself. I give with clear instructions with humor and in a realistic, practical & down-to-earth way

10 Mahavidyas Workshop Series

with Arianna – POSTPONED UNTIL 2021

A new 4-part series exploring & celebrating the Dasa Mahavidyas, THE 10 WISDOM GODDESSES.

From 16th October 2020, join me in the studio at Yogasara Bristol for Yoga asana, breathwork & meditations, discussion & sound work (sound bath, chanting & kirtan). We will discover, celebrate & honour the Divine Mother powers, appreciating & embodying these aspects of the Divine Feminine manifesting in & through ourselves & the world as Creation herself & her forces at play.