The map of the chakras is rooted in ancient wisdom.
We will explore the western adaptation of this map through the practices of Yoga-Tantra, Embodied Awareness, Self Enquiry and the contemporary lenses of Psychology, Anatomy & Physiology, & Neuroscience.
The practices can facilitate direct experience through a Kramic (step by step) approach towards revelation, empowerment & healing.
The days will be an exploration of each chakra through a combination of Asana, Mantra, Meditation, Tantric philosophy & Movement Medicine Dance & Voicework. An opportunity to dive deep and find the treasure of your own innate wisdom!
Attendance to the full course can be used for 30 hours CPD (with home study) accredited by the IYN.