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Bart Cooper

07973 347728|https://www.facebook.com/bartfromeyoga/

I have 15 years of yoga practice and many years of Shaolin kungfu training

My personal journey… I was dubious when I turned up at my first yoga class in 2003.
Very quickly I was hooked as I felt my body move in what felt like amazing ways during my Ashtanga practice.

For some years I practised purely physical yoga with the breath.
Once I started practice with Christopher Gladwell and Sarah Harlow at Yogasara, not only was my mind blown away by the attention to detail but I also realised there was so much more to yoga than making funky shapes on a yoga mat.

I have completed two years (600 hours) of advanced teacher training at Yogasara and I am continuing my learning there with Applied Anatomy & physiology & Hands on Facilitation courses.

April 2019

Vinyasa Flow with Bart

23 April at 12:30 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol,BS6 5QAUnited Kingdom

I will offer you love and support in the form of a kramic (variation of postures during asana) vinyasa flow yoga class. An understanding of basic yoga postures is helpful for this class. The breath will be the priority and we will also journey with meditation (mindful sitting), pranayama (controlled breathing) and mantra (sound and vibration) Payment will be available on move gb For a Yogasara 20% Concessionary Rate please contact the teacher The aim being to have a mindful…

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