Esme is qualified in holistic massage and sees it as a perfect chance to explore, relax and develop understanding of oneself. Massage gives us much more than the loosening of tension in muscles. Working together with Esme you can find the best way for your mind to relax, ease those muscles and feel soothed.
Receiving a massage provides an opportunity: to understand how you use your body, how aware you are of your movements and posture, and how your physical self is intertwined with your mind, moods and emotions. Showing your body some love and care through massage is a great step towards relieving pain, reducing stress and understanding yourself.
Esme’s approach is holistic and based on being present, grounded and working intuitively. She takes into consideration how you use your body in every day life, how you feel on the day and how you’d like to feel by the end of the massage.
Esme has a Level 4 diploma in Holistic Massage from the Bristol College of Massage and Bodywork (BCMB) and is registered with the Massage Training Institute (MTI). She has also previously worked at BCMB.