Loading Events

← Back to Events

Josie Harrington

07970889401

Since deepening my practice and knowledge of yoga (it’s NOT about whether you can touch your toes and make shapes on mats!) I have found a greater sense of lightness, grounding and gratitude in my life. It has been truly life changing and I feel really passionate about sharing yoga and all its benefits with others.

I am now so very excited to be able to teach yoga and I’m really looking forward to this new chapter of my life. So whether you can touch your toes or not I hope you will come along.

 

 

June 2019

Hatha Flow with Josie

17 June at 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol,BS6 5QAUnited Kingdom
+ Google Map

The class is aimed at all levels of ability, from those who are curious to find out more about what yoga has to offer, to those with more experience. The class provides a creative combination of yoga asana (postures), pranayama (breathing exercises) meditation and relaxation. A nourishing class, using the power and awareness of the breath to connect body and mind, releasing your innate strength and vitality. Feel rejuvenated from within and enjoy a sense of inner calm and peace.…

Find out more »

September 2019

Big Chill Friday

27 September at 7:30 pm - 9:00 pm
|Recurring Event (See all)

One event on Fri, 28 September, 2018 at 7:30 pm

One event on Fri, 26 October, 2018 at 7:30 pm

One event on Fri, 23 November, 2018 at 7:30 pm

One event on Fri, 25 January, 2019 at 7:30 pm

One event on Fri, 22 February, 2019 at 7:30 pm

One event on Fri, 29 March, 2019 at 7:30 pm

One event on Fri, 26 April, 2019 at 7:30 pm

One event on Fri, 31 May, 2019 at 7:30 pm

One event on Fri, 27 September, 2019 at 7:30 pm

One event on Fri, 25 October, 2019 at 7:30 pm

One event on Fri, 29 November, 2019 at 7:30 pm

One event on Fri, 24 January, 2020 at 7:30 pm

One event on Fri, 28 February, 2020 at 7:30 pm

One event on Fri, 27 March, 2020 at 7:30 pm

One event on Fri, 24 April, 2020 at 7:30 pm

One event on Fri, 29 May, 2020 at 7:30 pm

One event on Fri, 25 September, 2020 at 7:30 pm

One event on Fri, 23 October, 2020 at 7:30 pm

One event on Fri, 27 November, 2020 at 7:30 pm

One event on Sun, 22 December, 2019 at 3:00 pm

Yogasara Montpelier, 10-12 Picton Street
Bristol,BS6 5QAUnited Kingdom
+ Google Map

Rest, restore, dream Come along to recharge your batteries and defrazzle. End your busy week with a nourishing, grounding, and revitalizing yoga session, using a combination of restorative yoga, yoga nidra (the queen of relaxation), and pranayama (breathing exercises). Restorative yoga allows the nervous system to calm down and move into a state of relaxation. When the body is relaxed, it can work more efficiently and heal itself. Yoga Nidra is an effortless practice that has its roots in meditation,…

Find out more »
+ Export Events