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March 2019

Lunchtime Hatha with Lioba

25 March at 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Monday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol,BS6 5QAUnited Kingdom
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A playful, fun and creative class. We will flow through a series of asanas; weaving breath through movement and movement through breath. I will guide you to cultivate strong physical foundations, through bio-mechanicaly sound practices, that build both strength and flexibility. Creating physical and mental space, from which to open into greater gratitude, freedom and connection. Beginners welcome, postures will be adapted based on individual needs and experience. For a Yogasara 20% Concessionary Rate please contact the teacher

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