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Lioba Fezer

www.anahata-wellbeing.com

I firmly believe that becoming embodied and aware through conscious yoga practise and other healing arts is fundamental to my ability to live a healthy and happy life. If we are connected to our breath, present in our bodies, centred in our hearts and aware of our mental processes then we can create more flow in our relationships and in our lives. This is something we can practise on and off our mats. I

have trained in various styles of yoga over the years in Thailand, India and London and completed an advanced training with Chris Gladwell and Sarah Harlow at Yogasara. I also practise massage, shiatsu, kinesiology and nutritional therapy. My passion is to share as authentically as possible the many gifts of yoga.

December 2019

Go with the Flow Yoga with Lioba

16 December at 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Monday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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My teaching is about guiding you to become vibrantly present in your body, to learn to listen deeply and let your breath take you to mysterious places in your self. Close your eyes and let yourself arrive home in your body in a class that is varied and intuitive and accompanied by music and words to inspire and awaken your senses. We will build strong, fluid bodies with minds that are clear and bright and anchored in the heart.  

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