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Satya Prem Kaur

07904 315484||www.satnamsatya.com

Kundalini as taught by Yogi Bhajan, is known as the yoga of ‘Science, and Creative Transformation’. It open’s you up to your truth & creative awareness; which works directly on the total energy of the ‘Chakra’s’ & the biological systems of the body.

My given yogic name is Satya I am a level 1 Kundalini Yoga Instructor, classically trained with I-SKY. The International School of Kundalini Yoga to share the teachings according to Yogi Bhajan. I am a vessel to share the teachings, as I learn, understand & master I share. This is ‘Seva’, dedication to all.

I first tried kundalini yoga, looking for change in deep rooted habitual patterns, which I felt & began to realise was not only blocking me from my truth, but also my creative potential.  I was basically stressed out, moody & was struggling to keep a healthy work life balance.  I was introduced to Kundalini Yoga, by a friend & started following online classes in my lounge at home!  I began to attend regular classes, workshops & retreats, & eventually after two years embarked on a transformative journey to become a level one kundalini yoga instructor in 2011.

Kundalini Yoga works on the strengthening of the nervous system to increases body strength & encourage the overall physical fitness of the body.  Kundalini Meditation & Mantra aids in fighting emotional stress by balancing the entire nervous system of the body & awakening spiritual thoughts through sound, meditation & mantra.

I share the teachings as taught by Yogi Bhajan.  I do not change the teachings or teach what I have not experienced myself & do not have knowledge of.

I am the founder of Pure Essence Kundalini Yoga a qualified teaching holistic therapist my 25 year, knowledge & experience has encouraged me to specialise in a complementary holistic therapeutic approach when delivering ‘Kundalini’ Yoga & Meditations; on the understanding the Chakra Energies, nervous & glandular system imbalance can cause dis-ease in the mind, body & soul, physically & emotionally.

Pure Essence Kundalini Yoga is both authentic & organic because of my unique approach to infuse everything I offer with holistic therapies & Kundalini Yoga as taught by Yogi Bhajan’s on your mat & into your life. Yogi Bhajan Poetic metaphors bring humour & light to my practice to ensure you will keep up and be kept up-Yogi Bhajan.

November 2019

Kundalini Yoga with Satya

26 November at 2:00 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Tuesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom

Come along, to ‘Pure Essence Kundalini Yoga & Meditation as taught by Yogi Bhajan. Experience dynamic yoga postures, mantra, movement & deep relaxation with Satya make the journey through the Chakra's with a unique fusion of holistic therapies to release habitual patterns, tension and dis-ease physically & emotionally in order to create harmony & maintain Well-Being, to be 'Well' in to your 'Being'! What to expect in a class? Set dynamic yogic postures & breathing techniques meditation, mantras & deep…

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