Events

Level 1 – Yoga for Beginners 6 week course (2nd session)

The Course New to yoga or looking for a refresh on the foundations of practice? The Yoga for Beginners Course provides a step by step introduction to the practices of Hatha / Vinyasa Yoga: Theory and Philosophy, Breathing practices, Physical…

Level 1 – Yoga for Beginners 6 week course

The Course New to yoga or looking for a refresh on the foundations of practice? The Yoga for Beginners Course provides a step by step introduction to the practices of Hatha / Vinyasa Yoga: Theory and Philosophy, Breathing practices, Physical…

Morning Slow Flow

Gently wake up the body in this nourishing Monday morning practice. In this practice we will both connect breath to movement and find stillness in asana, to find openness and strength within the body. This practice will encourage you to really…

Restorative Yoga with Fay

Deeply relaxing, slow and restorative practice to enable you to connect to your body, breath and rest. You will find yourself in passive supported postures (mostly supine - with props) held for long periods of time to allow for deep openings…
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Beginner's Yoga

Open to Flow, with Sam Burkey For all levels of fitness and body shape.  Build strength and flexibility in the body and mind with this guided, fluid-style yoga class incorporating traditional static postures and flowing sequences. There…
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Integral Vinyasa Yoga

All welcome: for everyone from complete beginners to seasoned and advanced practitioners. This is an Empowerment or as some call it 'self-practice' class. This means you will get high quality personal tuition within a group space, this is suitable…
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Flowing Vinyasa Yoga

From flowing powerful aware physical practice, deep breath, relaxation, meditation and inner heat you will grow into openness, strength, focus and release... Come and experience this flowing vinyasa yoga. £9 for drop in (mats provided). Beginners…

Vinyasa Yoga with Fay

I teach Vinyasa Flow Yoga that is embedded in Tantric Philosophy. It is a deeply dynamic flow, inspired by dance, music and embodied movement. I will encourage connection between body, spirit, and mind. Transcending our awareness into…
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Himalayan Hatha

These challenging and often dynamic classes have a focus on healing through work in a safe space with alignment and breath. The evening classes vary in style and pitch depending on the vibration and needs of the students while the morning classes…

Rise & Shine Morning Flow (Anusara-Inspired) with Arianna

This class draws mainly on my training in Anusara Yoga - it is an uplifting, morning flow class to wake you up and bring you into focus and balance for the day ahead. Anusara Yoga is a form of Vinyasa flow with strong alignment principles, and…