Events

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Embodied Vinyasa Flow

Vinyasa flow yoga with emphasis on alignment, breath and hands on feedback. Hazel as a Chiropractor applies her knowledge of the body to provide an informed class that is both challenging but also appropriate for all abilities, including those…
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Vinyasa Flow Yoga with Sarah

Welcome to my Vinyasa Flow class. A dynamic class exploring the Yogasara method- Krama Vinyasa Tantra-a breath led, creative expression of the human spirit through the body. Intelligent alignment accessed from the inside out, this class is…

Vinyasa Yoga with Fay

I teach Vinyasa Flow Yoga that is embedded in Tantric Philosophy. It is a deeply dynamic flow, inspired by dance, music and embodied movement. I will encourage connection between body, spirit, and mind. Transcending our awareness into…

Rise & Shine Morning Flow (Anusara-Inspired) with Arianna

This class draws mainly on my training in Anusara Yoga - it is an uplifting, morning flow class to wake you up and bring you into focus and balance for the day ahead. Anusara Yoga is a form of Vinyasa flow with strong alignment principles, and…

Level 1 – Yoga for Beginners 6 week course

The Course New to yoga or looking for a refresh on the foundations of practice? The Yoga for Beginners Course provides a step by step introduction to the practices of Hatha / Vinyasa Yoga: Theory and Philosophy, Breathing practices, Physical…

Level 2 – Yoga for Beginners 6 week course

The Course New to yoga or looking for a refresh on the foundations of practice? The Yoga for Beginners Course provides a step by step introduction to the practices of Hatha / Vinyasa Yoga: Theory and Philosophy, Breathing practices, Physical…

Hatha Vinyasa with Callum

Hatha means force and is more traditionally defined as the yoga of force, or the means of attaining a state of yoga through force. With this practise you will be able to use the transformational force of hatha yoga and apply it into your everyday…

Morning Slow Flow

Gently wake up the body in this nourishing Monday morning practice. In this practice we will both connect breath to movement and find stillness in asana, to find openness and strength within the body. This practice will encourage you to really…
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Vinyasa Flow Yoga

This is an energising and empowering class. During each session we go through a different, progressive sequence heating our bodies with Ujjyai breath in this meditative and healing movement. It is a very grounding practice with an emphasis on…
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Hatha Flow Yoga

General Level Hatha Flow, with Sam Burkey. Strengthen, lengthen, breathe, move, smile and stoke your vitality. Nourish yourself with this fluid-style yoga class of flowing sequences based on traditional Hatha yoga postures and alignment principles.   Move…