Events

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Flowing Vinyasa Yoga

From flowing powerful aware physical practice, deep breath, relaxation, meditation and inner heat you will grow into openness, strength, focus and release... Come and experience this flowing vinyasa yoga. £9 for drop in (mats provided). Beginners…
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Embodied Vinyasa Flow

Vinyasa flow yoga with emphasis on alignment, breath and hands on feedback. Hazel as a Chiropractor applies her knowledge of the body to provide an informed class that is both challenging but also appropriate for all abilities, including those…
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Hatha Flow Yoga

General Level Hatha Flow, with Sam Burkey. Strengthen, lengthen, breathe, move, smile and stoke your vitality. Nourish yourself with this fluid-style yoga class of flowing sequences based on traditional Hatha yoga postures and alignment principles.   Move…

Hatha Vinyasa with Callum

Hatha means force and is more traditionally defined as the yoga of force, or the means of attaining a state of yoga through force. With this practise you will be able to use the transformational force of hatha yoga and apply it into your everyday…

Rise & Shine Morning Flow (Anusara-Inspired) with Arianna

This class draws mainly on my training in Anusara Yoga - it is an uplifting, morning flow class to wake you up and bring you into focus and balance for the day ahead. Anusara Yoga is a form of Vinyasa flow with strong alignment principles, and…
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Kundalini Yoga

Kundalini yoga as taught by Yogi Bhajan, with Anjali and the Kundalini Collective Awaken your true potential with kundalini yoga! Kundalini yoga involves dynamic postures, classical asanas, pranayama, mantra, mudra and meditation placed…

Yogasara Self-Practice Space

This 2-hour session is for students to delve deeper into their yoga practice, by developing or starting a self-practice. The space is facilitated by Hazel who will provide hands-on feedback where appropriate and guidance for those in need of…
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Deep Slow Vinyasa Flow

Intermediate level, £9.00 (£8 conc) drop-in. Discounts for 4-class cards (£32/28) A flowing, breath-focused class which offers a range of challenge levels for practitioners with some experience of yoga. Modifications and add-ons are included…
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Vinyasa Flow Yoga

This is an energising and empowering class. During each session we go through a different, progressive sequence heating our bodies with Ujjyai breath in this meditative and healing movement. It is a very grounding practice with an emphasis on…
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Integral Vinyasa Yoga

All welcome: for everyone from complete beginners to seasoned and advanced practitioners. This is an Empowerment or as some call it 'self-practice' class. This means you will get high quality personal tuition within a group space, this is suitable…