Events

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Kundalini Yoga

Kundalini yoga as taught by Yogi Bhajan, with Anjali and the Kundalini Collective Awaken your true potential with kundalini yoga! Kundalini yoga involves dynamic postures, classical asanas, pranayama, mantra, mudra and meditation placed…
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Vinyasa Flow Yoga with Sarah

Welcome to my Vinyasa Flow class. A dynamic class exploring the Yogasara method- Krama Vinyasa Tantra-a breath led, creative expression of the human spirit through the body. Intelligent alignment accessed from the inside out, this class is…
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Deep Slow Vinyasa Flow

Intermediate level, £9.00 (£8 conc) drop-in. Discounts for 4-class cards (£32/28) A flowing, breath-focused class which offers a range of challenge levels for practitioners with some experience of yoga. Modifications and add-ons are included…

Restorative Yoga with Fay

Deeply relaxing, slow and restorative practice to enable you to connect to your body, breath and rest. You will find yourself in passive supported postures (mostly supine - with props) held for long periods of time to allow for deep openings…
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The Monday Session

After surviving Monday, the ultimate way to get your week off to the right start. Join Hazel for a fun and informal Vinyasa, flowing into more floor based restorative postures at the end of the class. During the session, Hazel as a Chiropractor…

Morning Slow Flow

Gently wake up the body in this nourishing Monday morning practice. In this practice we will both connect breath to movement and find stillness in asana, to find openness and strength within the body. This practice will encourage you to really…

Vinyasa Yoga with Fay

I teach Vinyasa Flow Yoga that is embedded in Tantric Philosophy. It is a deeply dynamic flow, inspired by dance, music and embodied movement. I will encourage connection between body, spirit, and mind. Transcending our awareness into…
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Himalayan Hatha

These challenging and often dynamic classes have a focus on healing through work in a safe space with alignment and breath. The evening classes vary in style and pitch depending on the vibration and needs of the students while the morning classes…
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Flowing Vinyasa Yoga

From flowing powerful aware physical practice, deep breath, relaxation, meditation and inner heat you will grow into openness, strength, focus and release... Come and experience this flowing vinyasa yoga. £9 for drop in (mats provided). Beginners…
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Hatha Flow Yoga

General Level Hatha Flow, with Sam Burkey. Strengthen, lengthen, breathe, move, smile and stoke your vitality. Nourish yourself with this fluid-style yoga class of flowing sequences based on traditional Hatha yoga postures and alignment principles.   Move…