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Yogasara Montpelier

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10-12 Picton Street
Bristol, BS6 5QA United Kingdom

November 2019

Morning Slow Flow

18 November at 7:15 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 7:15 am on Monday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom

Gently wake up the body in this nourishing Monday morning practice. In this practice we will both connect breath to movement and find stillness in asana, to find openness and strength within the body. This practice will encourage you to really connect with your body and will explore subtler energies within the physical body. This class also incorporates other yoga practices such as pranayama and mantra.

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Rise & Shine Morning Flow (Anusara-Inspired) with Arianna

18 November at 8:30 am - 9:45 am
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An event every week that begins at 8:30 am on Monday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom

This class draws mainly on my training in Anusara Yoga - it is an uplifting, morning flow class to wake you up and bring you into focus and balance for the day ahead. Anusara Yoga is a form of Vinyasa flow with strong alignment principles, and is deeply rooted in non-dual Tantric Philosophy. It is strong yet flowing, and precise with a focus on practising safely, but at the same time is a practise built upon opening the heart; Anusara…

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Hatha Flow with Josie

18 November at 10:00 am - 11:30 am
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An event every week that begins at 10:00 am on Monday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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The class is aimed at all levels of ability, from those who are curious to find out more about what yoga has to offer, to those with more experience. The class provides a creative combination of yoga asana (postures), pranayama (breathing exercises) meditation and relaxation. A nourishing class, using the power and awareness of the breath to connect body and mind, releasing your innate strength and vitality. Feel rejuvenated from within and enjoy a sense of inner calm and peace.…

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Lunchtime Hatha with Valentina

18 November at 12:30 pm - 1:30 pm
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An event every week that begins at 12:30 pm on Monday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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A playful, fun and creative class. We will flow through a series of asanas; weaving breath through movement and movement through breath. I will guide you to cultivate strong physical foundations, through bio-mechanicaly sound practices, that build both strength and flexibility. Creating physical and mental space, from which to open into greater gratitude, freedom and connection. Beginners welcome, postures will be adapted based on individual needs and experience. For a Yogasara 20% Concessionary Rate please contact the teacher

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Vinyasa Yoga with Fay

18 November at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Friday, repeating indefinitely

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

One event on Fri, 22 December, 2017 at 5:30 pm

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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I teach Vinyasa Flow Yoga that is embedded in Tantric Philosophy. It is a deeply dynamic flow, inspired by dance, music and embodied movement. I will encourage connection between body, spirit, and mind. Transcending our awareness into our light of peace, to our awakened presence to help us to become clear and aligned with our highest potential.

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The Monday Session

18 November at 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom

After surviving Monday, the ultimate way to get your week off to the right start. Join Hazel for a fun and informal Vinyasa, flowing into more floor based restorative postures at the end of the class. During the session, Hazel as a Chiropractor utilises her knowledge with a strong focus on alignment, breath and hands on feedback. The class is suitable for all levels, including those with injuries. Any questions please do get in touch!

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Morning Yoga/Pilates Combination Class

19 November at 7:00 am - 8:00 am
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An event every week that begins at 7:00 am on Tuesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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Enjoy the sunrise while waking your body in this gentle led class. Each session is designed to connect you to your breath, the beat of your heart and support you to create a love for your body while in movement. The class is designed specifically so each session you mobilise/wake, align/strengthen/stretch and relax into time with your own sound/being. The class creates a consistent resource so you can build a gentle but strong support to access your own ability to…

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Breath Mastery – find freedom through the breath of life

19 November at 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until Tue, 26 November, 2019

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom

explore, engage, expand, enjoy... This led class focuses on deepening into breathwork through embodiment. Breath focused movement will prepare and lead you into breathwork and traditional pranayama. There will always be space for deep rejuvenative relaxation as well. This class is rooted in the principles and practices of traditional Tantric yoga with the evolutionary edge of fascial intelligence, bio-mechanically sound movement, contemporary yogic psychology, integral trance work, shamanic exploration and much much more.  

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Vinyasa Yoga with Fay

19 November at 12:30 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom

I teach Vinyasa Flow Yoga that is embedded in Tantric Philosophy. It is a deeply dynamic flow, inspired by dance, music and embodied movement. I will encourage connection between body, spirit, and mind. Transcending our awareness into our light of peace, to our awakened presence to help us to become clear and aligned with our highest potential.

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Kundalini Yoga with Satya

19 November at 2:00 pm - 3:30 pm
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An event every week that begins at 2:00 pm on Tuesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom

Come along, to ‘Pure Essence Kundalini Yoga & Meditation as taught by Yogi Bhajan. Experience dynamic yoga postures, mantra, movement & deep relaxation with Satya make the journey through the Chakra's with a unique fusion of holistic therapies to release habitual patterns, tension and dis-ease physically & emotionally in order to create harmony & maintain Well-Being, to be 'Well' in to your 'Being'! What to expect in a class? Set dynamic yogic postures & breathing techniques meditation, mantras & deep…

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Vinyasa Yoga with Laurence

19 November at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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For all levels and abilities. Come and enjoy an energising and uplifting breath-focused practice. Vinyasa yoga is flow-medicine, freeing up the innate intelligence of the body, heart and mind and reconnecting to spirit. I will guide you through a dynamic series of asanas to challenge your physical edges and cultivate strength and mobility. We will also work with breathing practices, meditation and chanting. I will invite you to let go of what no longer serves you, and focus your intentions…

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Vinyasa Yoga with Roxana

19 November at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Tuesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom

Together we will work through a series of flowing Vinyasa postures to build strength and stability and combine it with twists and balance work, and finally I will guide you through a deep Yoga Nidra relaxation. This class is a chance to reboot your system, setting you up to get what you want from your week. All levels, including beginners, are welcome, as there will be variations given in each pose to cater for all abilities. As you practise yoga…

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Community Class

20 November at 7:15 am - 8:30 am
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An event every week that begins at 7:15 am on Wednesday, repeating indefinitely

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom

Step into a fun learning environment for both student and teacher with this accessible and low cost class, taught and supported by a weekly rotation of Yogasara trainee teachers. We will each bring our individual teaching styles and personalities into the space, often alongside a second teacher for hands-on assistance. Expect a diversity of asana (postures and movement), pranayama (breath work), mantra (chanting) and meditation, weaved with rich yogic philosophy. All abilities are warmly welcomed - we teach with a…

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Himalayan Hatha

20 November at 8:45 am - 9:45 am
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An event every week that begins at 8:45 am on Wednesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
£10

These challenging and often dynamic classes have a focus on healing through work in a safe space with alignment and breath. The evening classes vary in style and pitch depending on the vibration and needs of the students while the morning classes are a strong hatha flow called Himalayan Hatha. The aim is to experience Yoga. Yoga is unity. Unity of breathe, movement, stillness. past, present, future. birth, life, death. phsyical, intellectual, spiritual. The teachings are passed down from the…

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Hatha Vinyasa with Callum

20 November at 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom

Hatha means force and is more traditionally defined as the yoga of force, or the means of attaining a state of yoga through force. With this practise you will be able to use the transformational force of hatha yoga and apply it into your everyday life. Practised in a safe and grounding way that can make you stronger, become more fluid in your body, can enable greater sense of balance and can help you to connect to your breath on…

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Hatha Flow for Wellbeing

20 November at 12:30 pm - 1:30 pm
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An event every week that begins at 12:30 pm on Wednesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom

A steady Hatha Flow class suitable for all. We will explore the foundations of Yoga practice - Breath, Asana, Meditation & Yogic Philosophy discovering how we can meet each of these to enhance our individual Wellbeing. Remaining curious with each posture as we feel for Steadiness & Ease both emotionally and physically and the transitions between these. With clear instructions and hands on facilitation, my passion is to offer you realistic practices that you can take off your mat and…

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Vinyasa Flow Yoga with Sarah

20 November at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
£12

Welcome to my Vinyasa Flow class. A dynamic class exploring the Yogasara method- Krama Vinyasa Tantra-a breath led, creative expression of the human spirit through the body. Intelligent alignment accessed from the inside out, this class is challenging and supportive, upbeat & nourishing, I want you leave feeling uplifted, centred and present. You will get stronger and find fluidity in your body, mind & emotions, you may also sweat! The class is interwoven with Tantric philosophy and you will be…

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Mindful Hatha with Patrick

20 November at 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom

Take some time to breathe well, move mindfully and simply be. We'll allow ourselves to settle through the breath, flow into steady, aware movement and release into deep relaxation. You can expect a safe, accessible and meditative class, held with warmth and lightness. Suitable for and open to all, this space is underpinned by kindness towards ourselves and others.

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Early Morning Flow

21 November at 7:15 am - 8:15 am
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An event every week that begins at 7:15 am on Thursday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map
£10

What better way to start your Thursday? Come and join me on the mat, wake up your mind and body with an uplifting yoga practice as the sun rises. Drawing on vinyasa and hatha practices, this class is creative and adaptable to all levels and abilities. We all bring our different bodies, thoughts and feelings to the mat. This class will encourage you to listen to and engage with your body, using the breath, movement and meditation to build strength, flexibility and focus.…

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Engaged Yoga – the Yoga-Tantra Master Class

21 November at 10:00 am - 1:30 pm
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An event every week that begins at 10:00 am on Thursday, repeating until Thu, 28 November, 2019

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom

empower your practice, now... Empowerment class (or as some call it self-practice), means you will get high quality individualised and personal tuition within a group space. My 30 years of bodywork, yoga practice, meditation, mindfulness training and more, guarantees you the very best tuition. This class is suitable for all from absolute beginners to highly advanced practitioners. This is the class fro all who wish to grow an empowered and vibrant personal practice. This is the traditional way of teaching…

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Hatha Glow – Community Class with Shaheen

21 November at 2:30 pm - 4:00 pm
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An event every week that begins at 2:30 pm on Thursday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom

Shaheen is a teacher training student at Yogasara. This community class will be an inclusive, open space for all ranges of experience. Expect it to be challenging, yet playful, with pranayama (breath work), asana (postures), mantra (chanting), music and philosophy woven into classes for an immersive experience. Hands-on guidance is also given during class, if this is unsuitable please feel free to say so. The cost is £5 per person and it is also available on Move GB.

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Level 1 – Yoga for Beginners 6 week course

21 November at 6:00 pm - 7:15 pm
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An event every week that begins at 6:00 pm on Thursday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom

The Course New to yoga or looking for a refresh on the foundations of practice? The Yoga for Beginners Course provides a step by step introduction to the practices of Hatha / Vinyasa Yoga: Theory and Philosophy, Breathing practices, Physical Postures/Asanas and Guided relaxation. Exploring together how yoga practice can improve your overall Wellbeing, increasing Energy Levels, encouraging Mindfull Eating and Weight Loss and developing a new found Strength and Flexibility both physically and emotionally. The course provides a strong…

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Level 1 – Yoga for Beginners 6 week course (2nd session)

21 November at 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom

The Course New to yoga or looking for a refresh on the foundations of practice? The Yoga for Beginners Course provides a step by step introduction to the practices of Hatha / Vinyasa Yoga: Theory and Philosophy, Breathing practices, Physical Postures/Asanas and Guided relaxation. Exploring together how yoga practice can improve your overall Wellbeing, increasing Energy Levels, encouraging Mindfull Eating and Weight Loss and developing a new found Strength and Flexibility both physically and emotionally. The course provides a strong…

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Energising Vinyasa Flow Yoga with Megan

22 November at 7:15 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 7:15 am on Friday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map

An energising Vinyasa flow style yoga class, focusing on foundation and breath awareness. Weaving together Asana (physical practice) Pranayama (breath) and Meditation. Building strength, awareness, stability and space for your body, mind and soul. An invitation to unwind, have fun, relax and leave feeling energised for your day ahead Mixed ability inclusive class, suitable for all levels Please get in touch if you have any questions 07724760436

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Shine Yoga with Emma

22 November at 10:00 am - 11:15 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom

Shine Yoga combines deep and integrated vinyasa style- yoga with hypnotherapy, breath work and yoga philosophy. The purpose of Shine yoga is to empower you to feel your best in body and mind. Shine yoga helps to create mental and physical resilience, an understanding of how the mind and body works, and is a lot of fun. Shine yoga is suitable for beginners as well as seasoned yogis and I welcome all ages, genders, body types, and abilities.

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Krama Vinyasa Flow Yoga with Sarah

22 November at 12:30 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Friday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map
£10

Welcome to my Krama Vinyasa Flow class. An exploration of the Yogasara method- Krama Vinyasa Tantra-a breath led, creative expression of the human spirit through the body. This class offers a you the chance to explore in more depth. Sometimes using props, staying in postures for longer and as in all my classes- we will not only create asana but also engage the mind-body-emotion-spirit interplay to find more space, stability, freedom, peace, joy and sanity! Drop-in class (mats provided). All…

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Becoming Naturally Ecstatic

23 November at 10:00 am - 10:00 pm
|Recurring Event (See all)

One event on Sun, 24 November, 2019 at 10:00 am

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom

In this two-day workshop we will explore various ways of breathing, sounding, moving, listening and perceiving to open us up to more energy, more surrender and more bliss of the unfolding mystery of the moment. It is an energy work workshop, a breath work workshop, a human sound workshop, a meditation workshop that includes an ecstatic dance session on Saturday evening - it awakens us to deeper levels of consciousness that can be explored anywhere and any time. Timing for…

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Dynamic Flow to Soft Glow

24 November at 5:45 pm - 7:00 pm
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An event every week that begins at 5:45 pm on Sunday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map
£12

Hatha and vinyasa influenced yoga classes rooted in the Tantrik traditions. Expect a playful but strong flow focusing on the mind-body-breath connection with pranayam (breath work), mantra (chanting), philosophy and sound bowls woven in for an immersive experience. Towards the end of the class we will give the body space to unfold through a sequence of mindful, restorative postures, allowing the benefits of the movement-medicine to filter through the layers of our being, surrendering anything we no longer need and…

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Sunday Soul Flow

24 November at 7:15 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Sunday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom

Arrive in a safe space and friendly atmosphere and be taken through a soulful journey through your body using your breath and conscious movement. A yoga flow to allow you to feel into your own abilities and needs whatever they may be and deepen your awareness from within. This practice is open to all levels of yoga asana ability. I teach from a tantric perspective, using a safe step by step approach (kramas). This allows for all us as individuals…

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Big Chill Friday

29 November at 7:30 pm - 9:00 pm
|Recurring Event (See all)

One event on Fri, 28 September, 2018 at 7:30 pm

One event on Fri, 26 October, 2018 at 7:30 pm

One event on Fri, 23 November, 2018 at 7:30 pm

One event on Fri, 25 January, 2019 at 7:30 pm

One event on Fri, 22 February, 2019 at 7:30 pm

One event on Fri, 29 March, 2019 at 7:30 pm

One event on Fri, 26 April, 2019 at 7:30 pm

One event on Fri, 31 May, 2019 at 7:30 pm

One event on Fri, 27 September, 2019 at 7:30 pm

One event on Fri, 25 October, 2019 at 7:30 pm

One event on Fri, 29 November, 2019 at 7:30 pm

One event on Fri, 24 January, 2020 at 7:30 pm

One event on Fri, 28 February, 2020 at 7:30 pm

One event on Fri, 27 March, 2020 at 7:30 pm

One event on Fri, 24 April, 2020 at 7:30 pm

One event on Fri, 29 May, 2020 at 7:30 pm

One event on Fri, 25 September, 2020 at 7:30 pm

One event on Fri, 23 October, 2020 at 7:30 pm

One event on Fri, 27 November, 2020 at 7:30 pm

One event on Sun, 22 December, 2019 at 3:00 pm

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map

Rest, restore, dream Come along to recharge your batteries and defrazzle. End your busy week with a nourishing, grounding, and revitalizing yoga session, using a combination of restorative yoga, yoga nidra (the queen of relaxation), and pranayama (breathing exercises). Restorative yoga allows the nervous system to calm down and move into a state of relaxation. When the body is relaxed, it can work more efficiently and heal itself. Yoga Nidra is an effortless practice that has its roots in meditation,…

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December 2019

Solstice Sanctuary

20 December at 7:30 pm - 9:45 pm
Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom

Come- energise & restore in Candlelight Dynamic Vinyasa Flow to heat you from the inside. Mantra to calm the mind & open the heart & nourishing Yoga Nidra to restore your body & soul for the festive season. £25 Email, text or call Sarah to book

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Shine Yoga with Emma

27 December at 10:00 am - 12:00 pm
Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom

Shine Yoga combines deep and integrated vinyasa style- yoga with hypnotherapy, breath work and yoga philosophy. The purpose of Shine yoga is to empower you to feel your best in body and mind. Shine yoga helps to create mental and physical resilience, an understanding of how the mind and body works, and is a lot of fun. Shine yoga is suitable for beginners as well as seasoned yogis and I welcome all ages, genders, body types, and abilities.

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January 2020

Hypnobirthing One Day Intensive Course

Sun, 12 January, 2020 at 9:00 am - 5:00 pm
Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom

Hypnobirthing is a powerful tool for women and their birth partners to feel calm, confident, and empowered during labour. It is a great support whatever kind of birth you are planning to have. Hypnobirthing provides a platform to release any fears around birth, to sink deep into a feeling of safety, relaxation and trust in ones body to birth well - it is this in itself that helps the body to produce all the brest hormones to give birth as ease…

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Tantric Flow: Letting Go

Sat, 25 January, 2020 at 10:00 am - 4:00 pm
Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom

The Tantric Flow process activates a flow of energy through your body, releasing and letting go of old trapped energies stored in key areas so you feel more at ease, open and connected to your body. As a result sexual energy can flow through your body, reducing sexual related challenges such as erection problems or lack of orgasm, and opening you to states of bliss and expansion. Price: £65 early bird before 25th December / £75 after

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Restorative Yoga with Fay

Mon, 27 January, 2020 at 3:45 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 3:45 pm on Monday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom

Deeply relaxing, slow and restorative practice to enable you to connect to your body, breath and rest. You will find yourself in passive supported postures (mostly supine - with props) held for long periods of time to allow for deep openings and the nervous system to re-balance through slowing down of breath and heart beat. This practice ignites the parasympathetic nervous system in the body that is responsible for good physical health and emotional well being (digestion, gland activity, hormone…

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February 2020

Yoga & Wellbeing Course

Sun, 2 February, 2020 at 10:00 am - 4:30 pm
|Recurring Event (See all)

One event on Sun, 1 March, 2020 at 10:00 am

One event on Sun, 10 May, 2020 at 10:00 am

One event on Sun, 7 June, 2020 at 10:00 am

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom

Yoga-Tantra Chakra Immersion

Sat, 29 February, 2020 at 10:00 am - 2:00 pm
|Recurring Event (See all)

One event on Sun, 3 May, 2020 at 10:00 am

One event on Sun, 28 June, 2020 at 10:00 am

One event on Sun, 23 August, 2020 at 10:00 am

One event on Sat, 24 October, 2020 at 10:00 am

One event on Sat, 21 November, 2020 at 10:00 am

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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