Workshops At Yogasara

We offer workshops in all the variety of classes we teach as well as workshops hosted by one of our guest teachers offering something a little different. All our workshops provide a safe and comfortable environment for all levels from seasoned practitioners wishing to deep stretch, develop inner connection to beginners wanting to find out what its all about.

Tantric Flow: Letting Go

with Catherine Hale on Saturday 25th January at 10am – 4pm

Price: £65 early bird before 25th December / £75 after

The Tantric Flow process activates a flow of energy through your body, releasing and letting go of old trapped energies stored in key areas so you feel more at ease, open and connected to your body. As a result sexual energy can flow through your body, reducing sexual related challenges such as erection problems or lack of orgasm, and opening you to states of bliss and expansion.

Yoga Nidra, Music & Massage

with Leonie, Elli & Mel on Saturday 25th January at 630 – 930pm

Price: £30 per person / £25 concession or what you can generously afford

Take time to rest. Interweaving restorative yoga, yoga nidra, heartfelt massage and enchanting Indian flute, we offer an evening of deep relaxation, an opportunity to come home to your body and settle deep within your heart space.

Conscious Breathwork Immersion

with Peter Warnock on Saturday 22nd February at 10am – 10pm & Sunday 23rd February at 10am – 5pm

Price: £120 – £190 depending on financial circumstanes

In this workshop we will explore various ways of breathing, sounding, moving, listening and perceiving to open us up to more energy, more surrender and more bliss of the unfolding mystery of the moment.

It is an energy work workshop, a breath work workshop, a human sound workshop, a meditation workshop that includes an ecstatic dance session on Saturday evening – it awakens us to deeper levels of consciousness that can be explored anywhere and any time.