Workshops At Yogasara

We offer workshops in all the variety of classes we teach as well as workshops hosted by one of our guest teachers offering something a little different. All our workshops provide a safe and comfortable environment for all levels from seasoned practitioners wishing to deep stretch, develop inner connection to beginners wanting to find out what its all about.

KALI MAA Bhakti Flow Circle

with Arianna Palin on Saturday 26th October at 630pm – 9pm

Location: Yogasara Montpelier

Price: £15 & MoveGB

In celebration of Kali Puja, join me for a Bhakti Flow Circle in honour of Maa Kali.

Celebrating the fierce Goddess & Universal Mother, we will move through a deep yoga asana flow into pranayama & a sound bath meditation with 21 Tibetan Bowls. From here we open our hearts & voices to co-create together, chanting the names of the Divine (Kirtan) – a practise of Bhakti Yoga (The Yoga of Devotion).

This is an evening to calm the furies & honour deep feminine maternal love & Divine power. All welcome, gods & goddesses:), all levels. Work deep through the physical, mellow the mind, & open the heart; from your individual self to your immensity, be that love & shine.

Becoming Naturally Ecstatic

with Peter Warnock on Saturday 23rd November at 10am – 10pm & Sunday 24th November at 10am – 5pm

Price: £95 – £120

In this workshop we will explore various ways of breathing, sounding, moving, listening and perceiving to open us up to more energy, more surrender and more bliss of the unfolding mystery of the moment.

It is an energy work workshop, a breath work workshop, a human sound workshop, a meditation workshop that includes an ecstatic dance session on Saturday evening – it awakens us to deeper levels of consciousness that can be explored anywhere and any time.

Solstice Sanctuary

with Sarah Harlow on Friday 20th December at 7.30pm – 9.45pm

Price: £25

Come- energise & restore in Candlelight

Dynamic Vinyasa Flow to heat you from the inside.

Mantra to calm the mind & open the heart & nourishing Yoga Nidra to restore your body & soul for the festive season.

Hypnobirthing One Day Intensive Course

with Daniella Dean on Sunday 12th January at 9am – 5pm

Price: £180 per couple

Hypnobirthing is a powerful tool for women and their birth partners to feel calm, confident, and empowered during labour. It is a great support whatever kind of birth you are planning to have.

These intensive and interactive courses run monthly. Group sizes are kept small, only 2-4 couples per course in order to share information, techniques and practical tools in relaxed and informal way with plenty of opportunity for discussion and everyones questions.

Tantric Flow: Letting Go

with Catherine Hale on Saturday 25th January at 10am – 4pm

Price: £65 early bird before 25th December / £75 after

The Tantric Flow process activates a flow of energy through your body, releasing and letting go of old trapped energies stored in key areas so you feel more at ease, open and connected to your body. As a result sexual energy can flow through your body, reducing sexual related challenges such as erection problems or lack of orgasm, and opening you to states of bliss and expansion.

Becoming Naturally Ecstatic

with Peter Warnock on Saturday 22nd February at 10am – 10pm & Sunday 23rd February at 10am – 5pm

Price: £95 – £120

In this workshop we will explore various ways of breathing, sounding, moving, listening and perceiving to open us up to more energy, more surrender and more bliss of the unfolding mystery of the moment.

It is an energy work workshop, a breath work workshop, a human sound workshop, a meditation workshop that includes an ecstatic dance session on Saturday evening – it awakens us to deeper levels of consciousness that can be explored anywhere and any time.