I have been working with adults and children for the past 10 years covering different areas of mental health and wellbeing including anxiety, phobias, OCD and depression.

I have a strong background in delivering CBT interventions for mild-moderate anxiety and depression as well as extensive experience delivering child anxiety and behavioural problems parenting courses.

I provide person- centred counselling, drawing on a variety of counselling approaches whilst working in line with your personal values and goals. I aim to help you to reflect on when and how your problems may have begun and understand how they manifest currently. I would then support you to find therapeutic strategies and tools to improve your wellbeing.

Please get in touch if you would like to arrange a free 15 minute phone consultation or book in an assessment or session. Sessions are currently £40 with concession fees also available.