Ali Garrido
Hatha-Vinyasa Flow
Ali is a certified yoga instructor who discovered yoga over 20 years ago, experiencing it as a transformative path that helped her heal from physical challenges. This journey inspired her to study Tui-Na and other holistic therapy techniques, in addition to completing both her foundational and advanced teacher training at Yogasara.
Her profound understanding of body mechanics, developed through years of massage practice, enriches her yoga sessions with a unique perspective on alignment and movement. Driven by a passion for self-enquiry, Ali fosters a space for students to explore and deepen their connection with their bodies and minds.
She also took on other physical disciplines as Tai-chi, Qi-gong and Capoeira which furthered her understanding of dynamic movement, energy, balance and kinetics.
In her classes, you’ll experience her approach weaving her knowledge of yoga and bodywork, designed to promote balance, self-discovery, and a deep yet playful sense of well-being.



