I am an Integrative Psychotherapist and a counsellor with over 14 years of experience working as a therapist for the NHS and many Bristol-based charities, as well as running a private practice. I am experienced in providing support to clients from diverse backgrounds struggling with complex issues. My method is focused on understanding and supporting you. Whether you feel not good enough, overwhelmed, still dealing with childhood traumas, struggling with parenting, stress, low mood, anxiety, imposter syndrome, or low self-esteem; your therapeutic journey will always be tailored to your needs.

We are all unique. That is why my approach derives from various psychotherapeutic modalities such as Person-Centered Therapy, Psychodynamic Therapy, Cognitive Behavioural Therapy, Transactional Analysis, Inner Child Therapy, Shadow Work and many more. We will use tools and techniques that will help you to manage your past and make progress in the future.

Empathy, passion, commitment, and respect are key elements of good therapy.

I provide my clients with a non-judgmental and safe space that allows them to better understand and manage their feelings and helps them grow and reconnect with their authentic selves.

Please contact me if you would like to book a free 20-minute online session.

Please note I work with adults only.