Yogasara
  • Timetable & Booking
  • Classes
    • New to Yogasara?
    • Class Passes and Prices
    • Booking FAQs
    • FAQs
    • Our Teachers
    • Yoga Styles
  • Teacher Training
    • 250hr Teacher Training
    • Advanced Teacher Training
    • Yogasara Method
    • Student Essays
  • Courses & Workshops
  • Retreats
    • Spain 2027 Retreat with Sarah
  • Therapy Rooms
    • Our Therapists
    • Therapy Room Rental
  • Hire
    • Yoga Class Hire
    • Workshop / Event Hire
    • Charity Events
  • About
    • Contact
    • Community Art Project
    • Terms of Use
    • Terms and Conditions
    • Privacy Policy
    • Feedback and Complaints
  • Menu

Jill Watson

Scaravelli Inspired Yoga

  • http://www.heartandroots.co.uk/
  • 07734210330
  • jill@heartandroots.co.uk

Jill Watson

Scaravelli Inspired Yoga

Hello, I’m Jill.  I have studied and practised Scaravelli Yoga, Elemental Flow, Restorative Yoga, Pregnancy Yoga and Women’s Yoga Therapy for over 14 years now.  My practice is infused with meditation and mantra, and I love to share the deep toolkit that yoga offers, tending to physical, emotional, mental, subtle and spiritual aspects of self.  

I take endless inspiration from nature, and often theme classes around exploring the elements.  I grew up on a farm in Scotland, enjoyed the London yoga scene for six formative years, and before landing in Bristol was living for four years immersed in the woodlands and lakes that now play host to Medicine Festival.

What we need from practice can vary through the week, the cycles of the month, the seasons of the year, and the stages of our lives.  I love to bring grounded and accessible insights from Yoga so that you can make the right choices for you, and begin to uncover the connection with your own inner teacher.  It’s pretty common for my classes to be co-created with the class, and for everyone to have space to explore their own practice with guidance and support as needed.
 
Group or private sessions can support you in simply enjoying your body more, recovering from physical injury, lessening anxiety, depression and other emotional or mental challenges, or in deepening an existing devotional practice.  

As well as yoga I also offer Family Constellations, Counselling and Coaching in Bristol and online.

Trainings:

  • The Practices of Freedom & Wellbeing with Leila Sadeghee
  • Well Woman Yoga Therapy with Uma Dinsmore-Tuli
  • Restorative Yoga with Judith Hansen-Lassater  
  • Scaravelli Immersion with Catherine Annis.  
  • Pregnancy yoga with Uma Dinsmore-Tuli 
  • Yoga Teacher Training Diploma with YMCA Fit (200hour)
  • The Path of the Wounded Healer with Psychotherapist Matthew Licata
  • Forest Bathing Two Day Immersion
  • Applied & Foundation Level Systemic Constellations 2021-2023
  • Counselling & Psychotherapy with Sweet Track Counselling, Glastonbury, and Heartwood in Devon 2024-2026.

Ashtanga yoga lessons in Bristol with Yogasara

Yogasara C.I.C, company no. 06614834

Jack Emilia Sus
Scroll to top