Hello, I’m Kyrena, a BACP registered integrative therapist and counsellor with many
years of experience working with grief, depression, childhood trauma and
bereavement. I am passionate about my work and aim to offer a warm and nurturing
space where you can safely share all your thoughts, feelings and experiences, and
explore what is true for you and what is at odds – in your life, relationships and ways
of being in the world – with how you feel inside.

As an integrative therapist with a background in psychology, I draw on a variety of
approaches, working creatively to tailor our sessions to your unique needs. Together
we will collaborate to explore the roots of your current struggles, identify the patterns
that affect your life, and get to know all the parts that make up who you are. I trained
in psychosynthesis and start from the premise that everyone has an inner wisdom
calling them to personal truth and authenticity. I believe that therapy, by providing a
safe space in which to experiment with new ways of thinking, feeling and being, can
unlock the blocks to this healing energy and awaken its potential.

I’m aware that it’s impossible to know, based on an online profile only, who might be
the right fit for your journey, so I offer a free initial 20-minute online session for us to
meet each other. It’s an opportunity for you to tell me a bit about yourself, your hopes
for therapy and any concerns you might have, and for us both to get an idea of how it
would feel to work together. If you’d like to arrange this, or want to know more about
my background, qualifications and the way I work, please get in touch. I look forward
to hearing from you.

Please note: I am qualified to work with clients aged 16+, am bilingual and can
accommodate French speakers. I offer both long-term therapy and shorter-term
counselling, and have flexible availability both online and in-person. It is very
important to me that my practice be as inclusive as possible, so I reserve a number
of low-cost places for those who would otherwise not have access to longterm
therapy.