Hi I’m Luz, a qualified Holistic Counsellor, Hypnotherapist, and Mental Health Coach.

I offer a range of effective techniques to help improve your mental and emotional well-being.
Whether you’re struggling with anxiety, low mood, chronic pain, or feeling lost and in need of
rediscovering your life purpose, I’m here to help. With many years of experience, I can help you process
and resolve difficult emotions, understand ingrained unhelpful behaviours, and improve your
relationships with yourself and others.

As a registered member of the General Hypnotherapy Register and the Complementary and Natural
Health Care Council, you can trust that my services are safe, effective, and grounded in sound
therapeutic practices. I am committed to creating a comfortable and supportive environment where you
can explore your thoughts and feelings without judgment.

My approach is holistic, which means that I consider all aspects of your life and well-being when
developing a treatment plan. I believe that everyone deserves to live a life that is fulfilling, happy, and
free from unnecessary suffering. If you’re ready to take the first step towards a better life, I’m here to
help.

I deliver sessions in person as well as online.

Fees:

£45 per 50 minute face-to-face session
£40 per 50 minute online session.

Each month I offer subsidised sessions to those on low income. – get in touch to check for availability.
Feel free to get in touch if you would like to have an initial chat before booking a session:

holistictherapies@luzcastro.com

or book directly on:
luzcastro.com