Martha Allitt
Yoga Mobility Flow
Martha has been practising yoga for over ten years and began formally facilitating classes in 2021. Her yoga journey started in the context of eating disorder recovery, and she is passionate about using yoga in therapeutic settings.
She has completed multiple teacher training courses in the UK and India, including studying at Yogasara under Sarah Harlow. She has co-facilitated workshops that combine yoga-based embodiment with absurdity and improvisation, aiming to promote joy and emotional release.
Outside of yoga, Martha is a journalist, educator and events coordinator. Her written work focuses on the intersection between altered states of consciousness and mental health, and she is a co-owner of the non-profit The Psychedelic Society. She believes yoga can be an essential tool for integrating profound experiences.



