Sebastian teaches traditional Hatha Yoga, with attention to detail with alignment, breathwork and control.

He studied Sivananda Yoga in Kerala, India under Swami Govindananda Saraswati in 2019 and furthered his knowledge of Yoga in 2021 after completing 200-hours of study with YogaKuitr.

Sebastian teaches with each practitioner in mind, offering adjustments, variations and guidance throughout his classes.