I am an Accredited Psychotherapist with the United Kingdom Council for Psychotherapy
(UKCP); I am a graduate of the Karuna Institute. I offer Mindfulness Based Core Process
Psychotherapy; this approach is holistic and embodied psycho-spiritual psychotherapy
underpinned by Mindfulness. Together, we explore the parts of your life you wish to bring
in a warm, confidential, safe, supportive space. As we progress deeper, awareness and
understanding of how things are for you will be revealed as we move towards building a
more accepting and loving relationship with ourselves.

As a psychotherapist in training, I offer therapy at a reduced cost. Areas we can work with –
anxiety, depression, trauma, sadness, stress, PTSD. My areas of interest are neuro-diversity
and gender-identity.

To start the ball rolling, I offer a free 45-minute introductory session to explore our
potential to work together. My usual weekly in-person sessions are 60 minutes. Please get
in contact, and I look forward to hearing from you.