My name is Viv and I’ve been movement enthusiast from a young age and practitioner of yoga for over 10 years now.

Like many, initially I was attracted to yoga as a means to exercise but realised over time that yoga enabled me to experience a profound sense of presence, contentment and joy that I struggled to find in my daily life and ultimately felt a strong pull to return time and time again to the mat!

I feel yoga is amongst many things a tool that can help us bring balance back into our lives (on and off the mat!) and that unless we show up for ourselves first we cannot truly be of service to others.

My knowledge and understanding of yoga as a profound tool for healing and transformation has been amplified through becoming a student myself of Yogasara Bristol. In 2022 I completed a 250 hr YTT in kramic vinyasa flow. A style of yoga informed by the teachings of tantric philosophy and with a step by step accessible approach to physical asana.

This ancient and beautiful practice continues to encourage me to be a better person and accompany me as a powerful resource in my life and I look forward to sharing it with others in the hopes that it may do the same for them.