Yogasara Foundation Course – March to September 2019 – BOOK ONLINE

Dates for 2019 Course

  • Sunday 10th March
  • Saturday 13th April
  • Sunday 12th May
  • Saturday 15th June
  • Saturday 20th July
  • Saturday 17th August
  • Saturday 7th & Sunday 8th September


10am – 5pm


All held at Yogasara Studio



To Book:

Or please contact us directly:

/ 07768 845954

An invitation to come and deepen your practice of Yoga & Tantra over seven months.

  • Eight days of diving into the empowerment, healing & wellbeing available through yoga.
  • Our teaching is rooted in Tantric philosophy- offering you a synergy of contemporary and traditional wisdom.
  • We will explore conscious embodiment through asana, kris, mantra & pranayama.
  • We will demystify Yogic philosophy and enable you to apply it to everyday life.
  • We will facilitate your self-practice & teach you how to adapt the practices for your individual needs.
  • We will inspire you to grow & flourish in a loving supportive community.

Come and join us if you want to immerse yourself in yoga!


Led by Sarah Harlow – director/senior teacher and Katie Despres -Yogasara teacher


Chris Gladwell – Yoga philosophy

Sam Burkey – Anatomy & Seasonal flow

Josie Harrington – Restorative & Yoga Nidra.

Who is this course for?

Ideal for those who have a taste for yoga & want to know more.

Maybe you have recently completed our Yoga for Beginners Course or have been attending classes regularly

Also ideal for those thinking about taking steps towards the teaching path.

Contact for booking/more info:

Book online by clicking the button below 

Spaces are limited to ensure you receive the attention you need so book online now or get in touch asap to book!

Please contact us directly:

Katie – / 07768 845954