Yogasara Foundation Course – May to October 2020

Dates for 2020 Course

  • Saturday 30th May
  • Saturday 27th June
  • Saturday 18th July
  • Saturday 22nd August
  • Saturday 19th September
  • Sunday 11th October

Time

10am – 5pm

Where

All held at Yogasara Studio

Investment

£600

Early Bird £550 if deposit paid by Friday 31st March

Pay in full & installment payment options available

Only 16 places available

To Book:

Or please contact us directly:

/ 07768 845954

An invitation to come and deepen your practice of Yoga & Tantra over five months.

  • Six days of diving into the empowerment, healing & wellbeing available through yoga.
  • Our teaching is rooted in Tantric philosophy- offering you a synergy of contemporary and traditional wisdom.
  • We will explore conscious embodiment through asana, kriyas, mantra & pranayama.
  • We will demystify Yogic philosophy and enable you to apply it to everyday life.
  • We will facilitate your self-practice & teach you how to adapt the practices for your individual needs.
  • We will inspire you to grow & flourish in a loving supportive community.

Come and join us if you want to immerse yourself in yoga!

Teachers:

The course will be led by Katie Despres senior teacher  and delivered by some of our leading Yogasara teachers who both trained & teach at the studio

Katie Despres – Yoga Philosophy & Transpersonal Coaching

Hazel Bugler – Anatomy & Physiology

Josie Harrington – Yoga Therapy & Yoga Nidra

Dr Megan Cowles – Yoga Psychology & Tantra Philosophy

Megan Paxton – Yoga  & Everyday Health

Leonie Harvey Rolfe  – Yoga & Social Justice

Who is this course for?

Ideal for those who have a taste for yoga & want to know more.

Maybe you have recently completed our Yoga for Beginners Course or have been attending classes regularly

Also ideal for those thinking about taking steps towards the teaching path.

Contact for booking/more info:

Reserve your place by paying your deposit (£200 & fee) online NOW

Please contact us directly for more info or to PAY IN FULL ( NO fee)

Katie – / 07768 845954

We look forward to welcoming you ….

What last years students had to say …..

“I thank you all for your help. I am now reading more about yoga and actually training in yoga nidra – the yoga world is opening up for me, at my little level, and I’m loving every step.”

“I have challenged my life long resistance to engage with the physical body and explored deeply the link between physicality and emotions. I have managed to finally access a deeper layer of hurt/pain/rage which I was already ready to step into in order to further my ‘personal development journey’ – but I needed a good push… and I was also given the exact tools needed to ground and stay centered in this release. After going through almost 8 months of extreme resistance yet pursuing it (pat pat on my back), I not only released this rage but I now have a daily practice that I’m surprisingly enough (for me) ENJOYING! . I am very very grateful for that indeed! “